Foodology & The Slimming Foodie 2 Books Collection Set - Health & Diet Non Fiction - Hardback

Titles in This Set. Foodology: A Food-lover's Guide to Digestive Health and Happiness by Saliha Mahmood Ahmed. The Slimming Foodie: Every Day Meals Made Healthy, Hearty and Delicious by Pip Payne. Details. Condition: New. Format: Hardback. ISBN: 9781529319828 (Foodology) / 9781783254163 (The Slimming Foodie). Publisher: Yellow Kite (Foodology) / Aster (The Slimming Foodie). Age Range: Adult / General Non Fiction. Overview. This two-book bundle pairs a fascinating exploration of gut health with family-friendly slimming recipes. Foodology, by gastroenterologist and MasterChef winner Saliha Mahmood Ahmed, blends science and storytelling around digestion and flavour. The Slimming Foodie, by food blogger Pip Payne, delivers over 100 hearty, calorie-conscious recipes the whole family can enjoy. Together they offer both the "why" and the "how" of eating well, making this a practical, motivating gift for anyone keen to improve their everyday cooking.. About the Books. Foodology takes readers on a journey through the digestive system, from the first waft of a delicious smell to the way food is broken down and absorbed. Saliha Mahmood Ahmed draws on her medical training as a gastroenterologist alongside her love of cooking to explain why smells make our mouths water, how texture affects taste, and why some foods cause bloating, sharing 50 new, mostly vegetarian recipes designed to support gut health along the way.. The Slimming Foodie takes a more hands-on approach, built around a simple philosophy: recipes must taste great, use fresh and easily available ingredients, and be approachable enough for anyone to cook. Pip Payne strips out unnecessary calories without sacrificing flavour, resulting in over 100 nourishing, budget-conscious dishes for busy households, from quick midweek meals to comforting traybakes and family favourites that everyone can eat together. Together, these two hardback titles combine expert insight into how and why we eat with genuinely practical, everyd